Wellbeing consultations

With a gentle and supportive approach, I aim to earn your trust and create a safe space where you can gain insights, make meaningful changes, and experience profound transformation.

My mission is to empower you to unlock your potential and find your path to a happier, healthier life. Let’s work together to help you live with vitality, balance, and joy.

What a Wellbeing Session can help with

Any concerns related to your health and wellbeing.

Examples include:

Symptoms that have been medically assessed, but where solutions provided by your doctor have left you unsatisfied.
Persistent physical pain that has lasted for months or years, impacting your daily life.
Stress and anxiety that persist, even though you logically feel they shouldn’t.
Previous experiences with therapies that provided only temporary relief without lasting change.
Seeking a structured, regular program to help maintain balance and fulfilment in life.

I work with individuals of all ages—from infants to the elderly.

When I may not be the right fit

I cannot help:

What to expect

Session Format

Each session lasts up to 90 minutes. You remain fully clothed and have the option to sit, stand, or lie down on a couch—whatever feels most comfortable for you.

The process

Discuss Your Objectives
We start with an in-depth discussion of your wellbeing goals, helping to identify and explore your core concerns.
Discover the Root Cause
Through muscle monitoring, we allow your subconscious body to guide us in pinpointing where stress is stored and which techniques are required to restore balance.
Release and Balance
Using personalized techniques, we release stress and restore harmony to your physical body and emotional state, enabling meaningful change.

First session – 90 Minutes – £100

The first session includes:

A comprehensive consultation where we review your health history and explore the wellbeing goals you wish to achieve.
An introduction to muscle monitoring, giving you insight into how the process works.

Subsequent sessions

During follow-up sessions, we’ll continue to explore your goals, address any additional concerns, and refine the techniques used for your ongoing wellbeing journey.

The number of sessions required depends on your unique needs and preferences. While significant changes are often noticed within three sessions, ongoing support may be beneficial. Sessions are ideally spaced up to one month apart.

Session fees and packages

All session fees are payable in advance:

All sessions are 90 minutes

My Commitment to You

I use a powerful combination of techniques drawn from a range of modalities, which may include:

Touch for Health Kinesiology: Utilizing manual muscle monitoring and techniques such as acupressure, neurovascular and neurolymphatic reflex points, meridians, and chakras.
Coaching: Guiding you with tools and strategies to achieve your goals.
Mindfulness Practices: Meditation, breathing exercises, and journaling to enhance self-awareness and emotional balance.
Bodywork Therapies: Remedial massage, aromatherapy, and hot stone therapy for physical relaxation and healing.
Energy-Based Therapies: Reflexology, Reiki, and the integration of essential oils, crystals, essences, colour, and sound therapy.
Prism Brain Mapping: A neuroscience-based behavioural and personality profiling tool for deeper self-understanding.

Your responsibility

Transformation is a two-way process, and your commitment is essential. Here’s how you can actively engage in your wellbeing journey:

Take ownership of your own health and wellbeing.
Be open to receiving insights about your physical, emotional, and spiritual goals.
Embrace challenges as opportunities for growth.
Follow the homecare advice provided to support your journey.
Be prepared to engage fully in sessions and trust the process.
Welcome the potential for transformation.