Touch for Health® Kinesiology Synthesis Course
Levels 1-4 & Metaphors & Goal Setting
Accredited by the International Kinesiology College (IKC)
Step Into Your Power
A journey of self-discovery & healing
Are you ready to let go of past triggers, release limiting beliefs, and finally step into the most authentic, aligned, and joyful version of yourself?
Join Jane Fowler and Liz Reddish for a transformational self-development course where you’ll not only master the full Touch for Health Synthesis – providing you with a strong foundation to take the next step toward becoming a practitioner – but also embark on a journey of deep self-awareness, healing, and empowerment.
This isn’t just another wellbeing course.
It’s an experience.
We work from the inside out, helping you build resilience, shift emotional patterns, and create lasting change. You’ll learn to self-regulate stress and emotions, connect with a supportive community, and develop tools to navigate life with clarity and confidence.
Our approach
We Work Differently
Instead of quick-fix strategies, we focus on rewiring patterns and restoring balance from within.
Proven & Powerful
Backed by science and real-world success, these tools create measurable shifts in emotional well-being.
A Safe & Supportive Space
Learn, grow, and heal within a like-minded community, where everyone is on their own unique journey.
Beyond Teaching
We Empower – You won’t just leave with knowledge; you’ll leave with practical tools to create long-term transformation.
Real Alignment, Real You
Discover what it truly means to live in flow with your own truth and purpose.
If you’re ready to break free from old patterns and step fully into the life you deserve, we’d love for you to join us.
This is your time. Are you ready?
Meet your instructors
Jane Fowler & Liz Reddish
We’re Jane and Liz — experienced TFH Kinesiology instructors with a passion for personal transformation.
Our journey began as fellow students, grew into a powerful co-teaching partnership, and now, we bring our combined energy, expertise, and heart to every course we deliver. With us, you’re not just gaining an internationally recognised qualification — you’re stepping into a life-changing experience of healing, confidence, and connection.
More about your instructors
Jane and Liz first crossed paths in 2015 at a Metaphors and Goal Setting training weekend in Gloucestershire. Both were already proficient in Touch for Health (TFH) Kinesiology and brought with them a wealth of experience in other healing modalities.
Their connection deepened the following year, in June 2016, when they reunited on an intensive 8-day residential instructor training workshop — a transformative course designed to certify TFH Kinesiology instructors. At the time, neither Jane nor Liz had plans to teach. They were deeply passionate about TFH but lacked the confidence to step into a teaching role. Their motivation was to strengthen their skills, immerse themselves in the TFH community, and deepen their understanding of the work they loved.
The course turned out to be both terrifying and life-changing. It stretched them far beyond their comfort zones, challenging them to speak in front of groups and deliver course content — a completely new experience for both. Yet, amidst the discomfort, the daily TFH balances became a powerful catalyst for personal growth. By the end of the training, they emerged as fully qualified instructors, cautiously committed to stepping into this new role.
In the days that followed, Jane reached out to fellow newly certified instructors to explore co-creating course materials and running a class together. Liz was the first — and only — one to jump at the opportunity with full availability. And so, their friendship and business partnership truly began, grounded in mutual vulnerability, shared passion, and a willingness to grow together.
Their dynamic as co-teachers quickly proved invaluable. With two perspectives, two energies, and complementary strengths, they successfully delivered TFH Levels 1–4 and the Metaphors and Goal Setting modules across Devon and Somerset. Many of their students progressed to proficiency and even went on to complete instructor training themselves.
After several fulfilling years of co-teaching and course development, Jane and Liz each took time to explore solo teaching. This next chapter allowed them to further refine their individual styles, deepen their experience, and expand their practices. Their strong friendship remained a constant, sustained through regular mentoring, support, and shared passion.
Now, responding to the natural rhythm of growth and change — and to their deep love of working together — Jane and Liz have reunited to bring you a training experience like no other. Their unique blend of TFH Kinesiology, personal transformation, and co-teaching synergy offers an exceptional journey for anyone ready to deepen their healing path.
This course is more than a qualification — it’s an invitation to change your life.
An internationally recognised certification delivered with heart, wisdom, and life-changing results.
“It’s been amazing learning Touch for Health Kinesiology with Jane and Liz – their approach is so refreshing and enlightening. Sometimes the self development aspects are not easy but I felt in safe hands. Overall, a very transformative an exciting experience.”
At a glance
Course Content Overview:
You will learn:

Touch for Health
Levels 1-4
Touch for Health Metaphors and Goal setting
Touch for Health Synthesis (Levels 1-4) & Metaphors & Goal Setting Certificate accredited by the International Kinesiology College (IKC).
80% attendance required.
Course timetable

90 Minute Zoom Sessions
evenings / 11 sessions
One to One Mentoring Sessions
2 x 60 Minute
Group size
Maximum of 14 students
Course duration
6 months
Your investment
Course price: £2495.00
Payment options
Early bird discount
Course fee: £2245
Discount of £250
Course fee: £2245
Discount of £250
To be paid by
31st July 2025.
Standard Payment
Course Fee: £2495
Pay the full amount £2495
or
Pay deposit and final balance.
Course Fee: £2495
Pay the full amount £2495
or
Pay deposit and final balance.
£500 deposit due now
£1995 due by 15th September 2025
Pay monthly
Course Fee: £2495
Pay deposit of £500
Balance of £1995 paid by installments.
Course Fee: £2495
Pay deposit of £500
Balance of £1995 paid by installments.
Total payment due by
15 September 2025
Payment by bank transfer is preferred. Details will be supplied after booking.
If paying online via debit or credit card please note a 1.75% fee will be applied.
Learning Outcomes
What You’ll Gain from This Journey
By the end of this transformational experience, you will:
✨ Master the Full Touch for Health Synthesis
Learn powerful techniques to balance energy, release stress, and enhance overall wellbeing.
✨ Be Ready Touch for Health Proficient (IKC registered certification)
Secure the foundation to move on to work with paying clients with just 3 more extra days.
Additional requirements: 2 day TFH Proficiency workshop & 1 day assessment (additional fees)
✨ Understand the Mind-Body Connection
Discover how emotions and experiences influence physical health and learn how to restore harmony.
✨ Develop Emotional Resilience
Gain tools to navigate life’s challenges with clarity, calmness, and confidence.
✨ Release Limiting Beliefs & Triggers
Identify and shift old patterns that no longer serve you, creating space for growth and alignment.
✨ Enhance Self-Awareness & Intuition
Deepen your understanding of yourself and trust your inner wisdom.
✨ Work Within a Supportive Community
Connect with like-minded individuals, sharing and growing together in a safe space.
✨ Find True Alignment & Authenticity
Step into your personal power and live a life that feels right for you.
✨ Gain Practical Tools for Everyday Life
Learn simple, effective techniques to self-regulate stress, improve focus, and maintain balance.
This is more than just learning—it’s experiencing, healing, and transforming. If you’re ready to step into your power, we’re here to support you every step of the way.
Course content
Touch for Health Level I
At the end of Touch for Health Level I you will be able to:
- Accurately muscle monitor
- Learn first 14 muscles
- Balance energy
- Reduce pain
- Find foods for strengthening
- Diffuse emotional stress
- Set goals
- Gain benefits in coordination, vision, sensory awareness and posture
- Have a range of self-help techniques which will help promote personal wellbeing which you can use on yourself, family, friends and clients.
Touch for Health Level 2
At the end of Touch for Health Level 2 you will be able to:
- Perform a one-point balance derived from the Chinese wheel
- Understand the Law of the Five Elements
- Understand Yin and Yang concepts
- Further your proficiency in muscle monitoring
- Evaluate energy imbalances on an additional 14 muscles
- Find foods that deplete the energy
- Have additional tools to reduce recent pain
- Understand how to enhance performance and achieve goals
Touch for Health Level 3
At the end of Touch for Health Level 3 you will be able to:
- Understand more about the body’s internal cooperation
- Evaluate energy imbalances on an additional 14 muscles
- Balance reactive muscles
- Balance gait patterns
- Balance energy using Colour
- Balance energy using Food
- Reduce chronic pain
- Ease past traumas
Touch for Health Level 4
At the end of Touch for Health Level 4 you will be able to:
- Explore in more depth the Chinese Five Elements and associated emotions
- Balance energy using sound
- Balance Figure Eight Energies
- Balance for Time of Day
- Release postural traumas
- 42 Muscle Balance lying down
Touch for Health Metaphors and Goal Setting
At the end of TFH Metaphors and Goal Setting you will be able to:
- Understand how Metaphors and words can balance the body
- Have a deeper understanding of the Chinese Five Elements and how they connect to us and the universe around us
- Be more creative
- Balance muscles using Metaphors
- Use a One-point Balance using Metaphors
- Have More tools to set deeper and more profound goals.
- Enhance ESR – bringing in all the senses- Taste, Feel, Visual, Smell and Hearing
Your committment
This journey is for those who feel ready to embrace transformation, personal growth, and self-discovery at their own pace.
Open to anyone age 18 or above.
And may also be looking for a career change or a modality to add to their existing qualifications.
✨ Openness to Change – A willingness to explore new perspectives and step into your personal growth journey.
✨ Self-Reflection – A readiness to gently uncover and work through personal triggers, both known and unknown, in a safe and supportive space.
✨ Resilience & Support – Growth can bring challenges, but you won’t be alone – Liz & Jane will be there to guide and support you every step of the way.
✨ Personal Responsibility – Signing our terms and conditions to acknowledge that you take full responsibility for your own self-development.
✨ Connection Call – A 30-minute chat with Liz and Jane to ensure this course aligns with your journey and that we are the right fit to support you.
This is your journey, and we’re here to walk alongside you. 💫
What's included
- Class materials
- Touch for Health Workbook & Manual
- Journal
- IKC Registration and Certification
- 2 x 60 minute one to one mentoring sessions
- 12 x online zoom sessions
- TFH levels 1 - 4 - 2 day workshops
- Metaphors & Goal setting - 2 day workshop
- Light Lunch, Snacks & refreshments
Study method
The mix of learning styles ensures the best learning opportunities.
- Classroom
- Home study
- Group and individual practical work
- Case studies
- Workbook book and journalling to complete
- Self care
- Mentoring
Cancellation & refund policy
We reserve the right to change dates of the courses and in this case, will offer alternative future dates or the option to defer to the following year.
Refunds are subject to an administration charge of £100.
If online bank charges have been incurred, they will be deducted from the refund (estimated 3% of course fee).
Refunds will be given under the following conditions:
- Student withdraws with more than 6 weeks' notice before the course starts
- Student withdraws due to medical reasons directly affecting course attendance. A medical certificate from a doctor is required.
- Course is cancelled by us.
Deposits are non-refundable.
Refunds are not given under any other circumstances.
Missed classes
The course is designed to be sequential so you have two options if you miss a weekend.
- Pay a £300 addition to attend a catch up day.
- Wait for the following year to rejoin the course from the beginning paying 50% of the full cost of the repeated modules so that you can refresh and consolidate before continuing where you left off.